These four high school students used their mindfulness practice to battle their experiences of depression. They learned to take pauses to breathe, make friends with the present moment, reflect on and connect to themselves, feel gratitude, cultivate creativity, and discover freedom from their critical inner voice.
“Into Light” was created by Mindful Schools graduate and filmmaker, Julie Bayer Salzman.
The post “Into Light” – Four Teens Use Mindfulness to Battle Depression appeared first on Mindful Schools.
This is one of the best game play video tutorials available for FreeOrion, the turn based strategy game inspired by Master of Orion. The tutorial runs about 18 minutes in length and should provide you with enough information to get started playing the game.
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The Path of Exile: Atlas of World Official Trailer shows off some cinematic cut scenes and game play that you can expect to see in the latest expansion for the action role playing game Path of Exile. The expansion was released in September 2016 and includes 30 new maps, 19 new bosses which equate to hours of new fantasy RPG goodness. The Path of Exile: Atlas of World trailer comes in at just over two minutes in length.
Path of Exile is a free to play action role playing game that is completely free to download and play. The game play of Path of Exile has been compared to that of the Diablo series of action role playing games from Blizzard Entertainment.
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